🫙 Ketchup (1 tbsp, 17g)

🫙 Sauces & Oils

1 tbsp (17g) · ~5 ₽

                        17
                        Kcal
                    

0.2 g Protein

4 g Carbs

0 g Fat

0.1 g Fiber

12 ml Water

🫙 1 tbsp (17g)

🫙 ~5 ₽

🫙 Sauces & Oils

✅ No allergens

Nutrition Facts

Calories17 kcal

Protein0.2 g

Carbs4 g

Fat0 g

Fiber0.1 g

Water12 ml

Serving1 tbsp (17g)

Estimated price~5 ₽

Net carbs3.9 g

NOVA 3 — Processed

Micronutrients (30+)

Vitamin A0.85 mcg

Vitamin C0.17 mg

Vitamin E0.51 mg

Vitamin K1.7 mcg

Niacin B30.03 mg

Pantothenic B50.01 mg

Biotin B70.09 mcg

Folate B90.34 mcg

Calcium0.85 mg

Iron0.05 mg

Magnesium0.51 mg

Zinc0.02 mg

Potassium5.1 mg

Phosphorus1.7 mg

Selenium0.17 mcg

Iodine0.17 mcg

Manganese0.01 mg

Chromium0.03 mcg

Sodium85 mg

Omega-30.02 g

Cholesterol0.85 mg

Sugar0.85 g

Saturated Fat0.26 g

Trans Fat0.02 g

Energy Balance

A serving of Ketchup (1 tbsp, 17g) (1 tbsp (17g)) contains 17 kcal. Of which protein provides 1 kcal (6%), carbs — 16 kcal (94%), fat — 0 kcal (0%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Dressing for salads and side dishes

2Accompaniment to meat and fish

3Ingredient for marinades

Similar Calories

Goes Well With

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