🍽️ Katsu sando (1 pc)

🍽️ фастфуд

1 pc (200g) · ~200 ₽

                        450
                        Kcal
                    

22 g Protein

38 g Carbs

24 g Fat

2 g Fiber

40 ml Water

🍽️ 1 pc (200g)

🍽️ ~200 ₽

🍽️ фастфуд

⚠ Contains allergens

Nutrition Facts

Calories450 kcal

Protein22 g

Carbs38 g

Fat24 g

Fiber2 g

Water40 ml

Serving1 pc (200g)

Estimated price~200 ₽

Net carbs36 g

NOVA 2 — Processed ingredient

Allergens: WheatGlutenEggs

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Katsu sando (1 pc) (1 pc (200g)) contains 450 kcal. Of which protein provides 88 kcal (20%), carbs — 152 kcal (34%), fat — 216 kcal (48%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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