🥩 Cuttlefish (100g)

🥩 Protein

100g · ~180 ₽

                        79
                        Kcal
                    

16 g Protein

0.8 g Carbs

0.7 g Fat

0 g Fiber

80 ml Water

🥩 100g

🥩 ~180 ₽

🥩 Protein

⚠ Contains allergens

Nutrition Facts

Calories79 kcal

Protein16 g

Carbs0.8 g

Fat0.7 g

Fiber0 g

Water80 ml

Serving100g

Estimated price~180 ₽

Net carbs0.8 g

NOVA 1 — Unprocessed

Allergens: Shellfish

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Cuttlefish (100g) (100g) contains 79 kcal. Of which protein provides 64 kcal (81%), carbs — 3 kcal (4%), fat — 6 kcal (8%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

How to Use

1Main course for lunch or dinner with a grain or vegetable side

2Ingredient for salads and sandwiches

3Addition to soups and broths

Similar Calories

Goes Well With

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