🥬 Caprese salad (serving)

🥬 Vegetables

200g · ~180 ₽

                        250
                        Kcal
                    

12 g Protein

5 g Carbs

20 g Fat

1 g Fiber

80 ml Water

🥬 200g

🥬 ~180 ₽

🥬 Vegetables

⚠ Contains allergens

Nutrition Facts

Calories250 kcal

Protein12 g

Carbs5 g

Fat20 g

Fiber1 g

Water80 ml

Serving200g

Estimated price~180 ₽

Net carbs4 g

NOVA 1 — Unprocessed

Allergens: Milk

Micronutrients (30+)

Sodium400 mg

Saturated Fat10 g

Cholesterol30 mg

Calcium250 mg

Iron0.5 mg

Potassium200 mg

Energy Balance

A serving of Caprese salad (serving) (200g) contains 250 kcal. Of which protein provides 48 kcal (19%), carbs — 20 kcal (8%), fat — 180 kcal (72%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Fresh salad or side dish

2Ingredient for soups, stews, and casseroles

3Raw snack with hummus or dip

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Caprese salad (serving) to your journal and track calories and macros

Open App All Products