🍽️ Kalya fish soup with pickles (300ml)

🍽️ Prepared Dishes

300ml · ~50 ₽

                        130
                        Kcal
                    

10 g Protein

8 g Carbs

6 g Fat

1 g Fiber

270 ml Water

🍽️ 300ml

🍽️ ~50 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories130 kcal

Protein10 g

Carbs8 g

Fat6 g

Fiber1 g

Water270 ml

Serving300ml

Estimated price~50 ₽

Net carbs7 g

NOVA 3 — Processed

Allergens: Fish

Micronutrients (30+)

Niacin B33 mg

Vitamin B60.15 mg

Vitamin B121.5 mcg

Vitamin D2 IU

Calcium25 mg

Iron1 mg

Magnesium20 mg

Potassium300 mg

Phosphorus120 mg

Zinc0.8 mg

Iodine15 mcg

Sodium600 mg

Omega-30.3 g

Saturated Fat1.5 g

Cholesterol30 mg

Energy Balance

A serving of Kalya fish soup with pickles (300ml) (300ml) contains 130 kcal. Of which protein provides 40 kcal (31%), carbs — 32 kcal (25%), fat — 54 kcal (42%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

High water content helps maintain proper hydration.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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