🍽️ Calzone with vegetables (1 pc)

🍽️ фастфуд

240g · ~220 ₽

                        380
                        Kcal
                    

14 g Protein

42 g Carbs

16 g Fat

3 g Fiber

45 ml Water

🍽️ 240g

🍽️ ~220 ₽

🍽️ фастфуд

⚠ Contains allergens

Nutrition Facts

Calories380 kcal

Protein14 g

Carbs42 g

Fat16 g

Fiber3 g

Water45 ml

Serving240g

Estimated price~220 ₽

Net carbs39 g

NOVA 2 — Processed ingredient

Allergens: GlutenMilk

Micronutrients (30+)

Sodium650 mg

Saturated Fat6 g

Cholesterol20 mg

Calcium120 mg

Iron2 mg

Potassium200 mg

Energy Balance

A serving of Calzone with vegetables (1 pc) (240g) contains 380 kcal. Of which protein provides 56 kcal (15%), carbs — 168 kcal (44%), fat — 144 kcal (38%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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