🍞 Kalach (1pc)

🍞 Bakery

1pc · ~20 ₽

                        230
                        Kcal
                    

7 g Protein

42 g Carbs

3.5 g Fat

1.5 g Fiber

20 ml Water

🍞 1pc

🍞 ~20 ₽

🍞 Bakery

⚠ Contains allergens

Nutrition Facts

Calories230 kcal

Protein7 g

Carbs42 g

Fat3.5 g

Fiber1.5 g

Water20 ml

Serving1pc

Estimated price~20 ₽

Net carbs40.5 g

NOVA 4 — Ultra-processed

Allergens: WheatGluten

Micronutrients (30+)

Vitamin A5 mcg

Vitamin D2.5 IU

Vitamin E0.25 mg

Vitamin K1.5 mcg

Thiamin B10.08 mg

Riboflavin B20.05 mg

Niacin B30.75 mg

Pantothenic B50.15 mg

Vitamin B60.03 mg

Biotin B71 mcg

Folate B915 mcg

Vitamin B120.05 mcg

Calcium15 mg

Iron0.75 mg

Magnesium7.5 mg

Zinc0.3 mg

Potassium40 mg

Phosphorus30 mg

Selenium5 mcg

Iodine1 mcg

Copper0.04 mg

Manganese0.15 mg

Chromium0.25 mcg

Sodium175 mg

Cholesterol10 mg

Sugar4 g

Saturated Fat1 g

Trans Fat0.15 g

Energy Balance

A serving of Kalach (1pc) (1pc) contains 230 kcal. Of which protein provides 28 kcal (12%), carbs — 168 kcal (73%), fat — 32 kcal (14%).

Good to Know

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Breakfast or snack

2Accompaniment to tea or coffee

3Base for sandwiches and toast

Similar Calories

Goes Well With

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