🥬 Fried zucchini (100g)

🥬 Vegetables

100g · ~55 ₽

                        88
                        Kcal
                    

1.2 g Protein

3 g Carbs

8 g Fat

1 g Fiber

82 ml Water

🥬 100g

🥬 ~55 ₽

🥬 Vegetables

✅ No allergens

Nutrition Facts

Calories88 kcal

Protein1.2 g

Carbs3 g

Fat8 g

Fiber1 g

Water82 ml

Serving100g

Estimated price~55 ₽

Net carbs2 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A10 mcg

Vitamin E0.3 mg

Thiamin B10.04 mg

Riboflavin B20.03 mg

Niacin B30.5 mg

Vitamin B60.07 mg

Folate B916 mcg

Calcium16 mg

Iron0.4 mg

Magnesium18 mg

Zinc0.3 mg

Potassium260 mg

Phosphorus38 mg

Selenium0.2 mcg

Sodium180 mg

Saturated Fat1 g

Energy Balance

A serving of Fried zucchini (100g) (100g) contains 88 kcal. Of which protein provides 5 kcal (6%), carbs — 12 kcal (14%), fat — 72 kcal (82%).

Good to Know

A well-balanced food that fits nicely into a varied diet.

How to Use

1Fresh salad or side dish

2Ingredient for soups, stews, and casseroles

3Raw snack with hummus or dip

Similar Calories

Goes Well With

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