🍎 Dried figs (50g)

🍎 Fruits

50g · ~100 ₽

                        125
                        Kcal
                    

1.5 g Protein

32 g Carbs

0.5 g Fat

5 g Fiber

15 ml Water

🍎 50g

🍎 ~100 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories125 kcal

Protein1.5 g

Carbs32 g

Fat0.5 g

Fiber5 g

Water15 ml

Serving50g

Estimated price~100 ₽

Net carbs27 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A5 mcg

Vitamin E0.2 mg

Thiamin B10.04 mg

Riboflavin B20.04 mg

Niacin B30.3 mg

Vitamin B60.06 mg

Folate B95 mcg

Calcium80 mg

Iron1 mg

Magnesium35 mg

Zinc0.25 mg

Potassium340 mg

Phosphorus35 mg

Selenium1 mcg

Sodium5 mg

Saturated Fat0.1 g

Energy Balance

A serving of Dried figs (50g) (50g) contains 125 kcal. Of which protein provides 6 kcal (5%), carbs — 128 kcal (102%), fat — 5 kcal (4%).

Good to Know

Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

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