🥫 Eggplant caviar spread (100g)

🥫 Canned Goods

100g · ~20 ₽

                        74
                        Kcal
                    

1.5 g Protein

6 g Carbs

5 g Fat

2 g Fiber

82 ml Water

🥫 100g

🥫 ~20 ₽

🥫 Canned Goods

✅ No allergens

Nutrition Facts

Calories74 kcal

Protein1.5 g

Carbs6 g

Fat5 g

Fiber2 g

Water82 ml

Serving100g

Estimated price~20 ₽

Net carbs4 g

NOVA 3 — Processed

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Eggplant caviar spread (100g) (100g) contains 74 kcal. Of which protein provides 6 kcal (8%), carbs — 24 kcal (32%), fat — 45 kcal (61%).

Good to Know

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Ingredient for salads and appetizers

2Addition to pasta, rice, and other sides

3Long-shelf-life pantry staple

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Eggplant caviar spread (100g) to your journal and track calories and macros

Open App All Products