🍎 Fruit salad (200g)

🍎 Fruits

200g · ~60 ₽

                        100
                        Kcal
                    

1.2 g Protein

24 g Carbs

0.4 g Fat

3 g Fiber

170 ml Water

🍎 200g

🍎 ~60 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories100 kcal

Protein1.2 g

Carbs24 g

Fat0.4 g

Fiber3 g

Water170 ml

Serving200g

Estimated price~60 ₽

Net carbs21 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A60 mcg

Vitamin C50 mg

Vitamin E1 mg

Vitamin K10 mcg

Thiamin B10.06 mg

Riboflavin B20.06 mg

Niacin B30.8 mg

Pantothenic B50.4 mg

Vitamin B60.12 mg

Biotin B72 mcg

Folate B930 mcg

Calcium30 mg

Iron0.6 mg

Magnesium20 mg

Zinc0.3 mg

Potassium360 mg

Phosphorus30 mg

Selenium1 mcg

Iodine1 mcg

Copper0.1 mg

Manganese0.2 mg

Chromium0.6 mcg

Sodium4 mg

Omega-30.04 g

Sugar20 g

Saturated Fat0.1 g

Energy Balance

A serving of Fruit salad (200g) (200g) contains 100 kcal. Of which protein provides 5 kcal (5%), carbs — 96 kcal (96%), fat — 4 kcal (4%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Fruit salad (200g) to your journal and track calories and macros

Open App All Products