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ProductsNuts & Seeds › Salted Pistachios (portion)

🥜 Salted Pistachios (portion)

🥜 Nuts & Seeds

30g · ~60 ₽

170 Kcal
6 g Protein
8 g Carbs
14 g Fat
3 g Fiber
1 ml Water
🥜 30g
🥜 ~60 ₽
🥜 Nuts & Seeds
⚠ Contains allergens

Nutrition Facts

Calories170 kcal
Fat14 g
Water1 ml
Serving30g
Estimated price~60 ₽
Net carbs5 g
Macronutrients per serving (30g) Bar chart comparing protein, carbohydrates, fat and fiber content per serving of Salted Pistachios (portion). 6 gProtein8 gCarbs14 gFat3 gFiber
NOVA 1 — Unprocessed
Allergens: Tree Nuts
Micronutrients (30+)
Vitamin A8 mcg
Vitamin E0.7 mg
Thiamin B10.26 mg
Riboflavin B20.05 mg
Niacin B30.4 mg
Vitamin B60.5 mg
Folate B915 mcg
Calcium32 mg
Iron1.2 mg
Magnesium36 mg
Zinc0.7 mg
Potassium310 mg
Phosphorus148 mg
Selenium2.1 mcg
Sodium120 mg
Saturated Fat1.7 g

Energy Balance

A serving of Salted Pistachios (portion) (30g) contains 170 kcal. Of which protein provides 24 kcal (14%), carbs — 32 kcal (19%), fat — 126 kcal (74%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.
Contains healthy unsaturated fats that support heart and cardiovascular health.

How to Use

1Part of a balanced diet
2Can be combined with other foods

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