🥬 Stuffed mushrooms (150g)

🥬 Vegetables

150g · ~50 ₽

                        130
                        Kcal
                    

7 g Protein

8 g Carbs

8 g Fat

2 g Fiber

115 ml Water

🥬 150g

🥬 ~50 ₽

🥬 Vegetables

⚠ Contains allergens

Nutrition Facts

Calories130 kcal

Protein7 g

Carbs8 g

Fat8 g

Fiber2 g

Water115 ml

Serving150g

Estimated price~50 ₽

Net carbs6 g

NOVA 1 — Unprocessed

Allergens: Milk

Micronutrients (30+)

Vitamin A300 mcg

Vitamin C22.5 mg

Vitamin E1.2 mg

Vitamin K60 mcg

Thiamin B10.08 mg

Riboflavin B20.08 mg

Niacin B30.9 mg

Pantothenic B50.45 mg

Vitamin B60.22 mg

Biotin B72.25 mcg

Folate B960 mcg

Calcium45 mg

Iron1.2 mg

Magnesium22.5 mg

Zinc0.45 mg

Potassium375 mg

Phosphorus52.5 mg

Selenium1.5 mcg

Iodine3 mcg

Copper0.08 mg

Manganese0.22 mg

Chromium0.75 mcg

Sodium22.5 mg

Omega-30.08 g

Sugar4.5 g

Saturated Fat0.08 g

Energy Balance

A serving of Stuffed mushrooms (150g) (150g) contains 130 kcal. Of which protein provides 28 kcal (22%), carbs — 32 kcal (25%), fat — 72 kcal (55%).

Good to Know

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Fresh salad or side dish

2Ingredient for soups, stews, and casseroles

3Raw snack with hummus or dip

Similar Calories

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