🍽️ Empanadas (2 pc)

Name: Empanadas (2 pc)
Brand: NeuroDiet
Price: 80 RUB
Availability: InStock

🍽️ Prepared Dishes

2 pc (160g) · ~80 ₽

                        380
                        Kcal
                    

14 g Protein

32 g Carbs

22 g Fat

2 g Fiber

30 ml Water

🍽️ 2 pc (160g)

🍽️ ~80 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories380 kcal

Protein14 g

Carbs32 g

Fat22 g

Fiber2 g

Water30 ml

Serving2 pc (160g)

Estimated price~80 ₽

Net carbs30 g

NOVA 3 — Processed

Allergens: WheatGlutenEggs

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Empanadas (2 pc) (2 pc (160g)) contains 380 kcal. Of which protein provides 56 kcal (15%), carbs — 128 kcal (34%), fat — 198 kcal (52%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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