🍽️ Okonomiyaki (1 pc)

Name: Okonomiyaki (1 pc)
Brand: NeuroDiet
Price: 200 RUB
Availability: InStock

🍽️ Prepared Dishes

1 pc (250g) · ~200 ₽

                        360
                        Kcal
                    

14 g Protein

38 g Carbs

16 g Fat

3 g Fiber

80 ml Water

🍽️ 1 pc (250g)

🍽️ ~200 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories360 kcal

Protein14 g

Carbs38 g

Fat16 g

Fiber3 g

Water80 ml

Serving1 pc (250g)

Estimated price~200 ₽

Net carbs35 g

NOVA 3 — Processed

Allergens: WheatGlutenEggs

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Okonomiyaki (1 pc) (1 pc (250g)) contains 360 kcal. Of which protein provides 56 kcal (16%), carbs — 152 kcal (42%), fat — 144 kcal (40%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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