🍽️ Edamame pods (serving)

🍽️ снеки

100g · ~80 ₽

                        120
                        Kcal
                    

11 g Protein

8 g Carbs

5 g Fat

4 g Fiber

50 ml Water

🍽️ 100g

🍽️ ~80 ₽

🍽️ снеки

⚠ Contains allergens

Nutrition Facts

Calories120 kcal

Protein11 g

Carbs8 g

Fat5 g

Fiber4 g

Water50 ml

Serving100g

Estimated price~80 ₽

Net carbs4 g

NOVA 2 — Processed ingredient

Allergens: Soy

Micronutrients (30+)

Sodium5 mg

Saturated Fat0.5 g

Calcium50 mg

Iron2 mg

Potassium400 mg

Energy Balance

A serving of Edamame pods (serving) (100g) contains 120 kcal. Of which protein provides 44 kcal (37%), carbs — 32 kcal (27%), fat — 45 kcal (38%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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