🍫 Churros (3pc)

🍫 Snacks & Sweets

3pc · ~60 ₽

                        310
                        Kcal
                    

4 g Protein

36 g Carbs

17 g Fat

1 g Fiber

20 ml Water

🍫 3pc

🍫 ~60 ₽

🍫 Snacks & Sweets

⚠ Contains allergens

Nutrition Facts

Calories310 kcal

Protein4 g

Carbs36 g

Fat17 g

Fiber1 g

Water20 ml

Serving3pc

Estimated price~60 ₽

Net carbs35 g

NOVA 4 — Ultra-processed

Allergens: WheatGlutenEggs

Micronutrients (30+)

Vitamin A7.5 mcg

Vitamin E3 mg

Vitamin K3 mcg

Thiamin B10.08 mg

Riboflavin B20.08 mg

Niacin B31.5 mg

Pantothenic B50.3 mg

Vitamin B60.08 mg

Biotin B71.5 mcg

Folate B915 mcg

Calcium37.5 mg

Iron1.8 mg

Magnesium37.5 mg

Zinc1.2 mg

Potassium180 mg

Phosphorus90 mg

Selenium7.5 mcg

Iodine1.5 mcg

Copper0.15 mg

Manganese0.45 mg

Chromium0.75 mcg

Sodium225 mg

Omega-30.02 g

Cholesterol7.5 mg

Sugar22.5 g

Saturated Fat4.5 g

Trans Fat0.3 g

Energy Balance

A serving of Churros (3pc) (3pc) contains 310 kcal. Of which protein provides 16 kcal (5%), carbs — 144 kcal (46%), fat — 153 kcal (49%).

Good to Know

Contains a significant amount of fat — factor this into your daily meal planning.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Quick snack between main meals

2Accompaniment to tea or coffee

3Dessert after lunch

Similar Calories

Goes Well With

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