🍽️ Tuna poke bowl (400g)

🍽️ готовые блюда

400g · ~430 ₽

                        420
                        Kcal
                    

28 g Protein

50 g Carbs

12 g Fat

4 g Fiber

180 ml Water

🍽️ 400g

🍽️ ~430 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories420 kcal

Protein28 g

Carbs50 g

Fat12 g

Fiber4 g

Water180 ml

Serving400g

Estimated price~430 ₽

Net carbs46 g

NOVA 2 — Processed ingredient

Allergens: FishSoySesame

Micronutrients (30+)

Vitamin A25 mcg

Vitamin D5 IU

Vitamin E1.5 mg

Thiamin B10.12 mg

Riboflavin B20.12 mg

Niacin B37 mg

Vitamin B60.35 mg

Folate B925 mcg

Vitamin B124 mcg

Calcium30 mg

Iron2 mg

Magnesium45 mg

Zinc1.5 mg

Potassium450 mg

Phosphorus250 mg

Selenium40 mcg

Sodium600 mg

Omega-30.5 g

Saturated Fat1.5 g

Cholesterol30 mg

Energy Balance

A serving of Tuna poke bowl (400g) (400g) contains 420 kcal. Of which protein provides 112 kcal (27%), carbs — 200 kcal (48%), fat — 108 kcal (26%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

High-calorie food — best consumed earlier in the day for sustained energy.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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