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ProductsFast Food › Teremok Cottage Cheese Crepe

🍔 Teremok Cottage Cheese Crepe

🍔 Fast Food

180g · ~250 ₽

310 Kcal
14 g Protein
35 g Carbs
13 g Fat
1 g Fiber
55 ml Water
🍔 180g
🍔 ~250 ₽
🍔 Fast Food
⚠ Contains allergens

Nutrition Facts

Calories310 kcal
Carbs35 g
Fat13 g
Water55 ml
Serving180g
Estimated price~250 ₽
Net carbs34 g
Macronutrients per serving (180g) Bar chart comparing protein, carbohydrates, fat and fiber content per serving of Teremok Cottage Cheese Crepe. 14 gProtein35 gCarbs13 gFat1 gFiber
NOVA 2 — Processed ingredient
Allergens: WheatGlutenEggsMilk
Micronutrients (30+)
Sodium380 mg
Sugar8 g
Saturated Fat6 g
Cholesterol55 mg

Energy Balance

A serving of Teremok Cottage Cheese Crepe (180g) contains 310 kcal. Of which protein provides 56 kcal (18%), carbs — 140 kcal (45%), fat — 117 kcal (38%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet
2Can be combined with other foods

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