🍽️ Big Mac
🍽️ фастфуд200g · ~250 ₽
540
Kcal
25 g
Protein
46 g
Carbs
28 g
Fat
3 g
Fiber
60 ml
Water
Nutrition Facts
Calories540 kcal
Protein25 g
Carbs46 g
Fat28 g
Fiber3 g
Water60 ml
Serving200g
Estimated price~250 ₽
Net carbs43 g
NOVA 2 — Processed ingredient
Allergens:
WheatGlutenMilkEggsSesame
Micronutrients (30+)
Sodium950 mg
Sugar9 g
Saturated Fat11 g
Cholesterol80 mg
Energy Balance
A serving of Big Mac (200g) contains 540 kcal. Of which protein provides 100 kcal (19%), carbs — 184 kcal (34%), fat — 252 kcal (47%).
Good to Know
Excellent source of protein — great for muscle building and post-workout recovery.
Contains fiber that supports digestion and promotes a healthy gut microbiome.
Contains a significant amount of fat — factor this into your daily meal planning.
High-calorie food — best consumed earlier in the day for sustained energy.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
Contains dairy — not suitable for those with lactose intolerance.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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