🍽️ Bibimbap bowl (350g)

🍽️ Prepared Dishes

350g · ~160 ₽

                        490
                        Kcal
                    

22 g Protein

64 g Carbs

16 g Fat

5 g Fiber

210 ml Water

🍽️ 350g

🍽️ ~160 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories490 kcal

Protein22 g

Carbs64 g

Fat16 g

Fiber5 g

Water210 ml

Serving350g

Estimated price~160 ₽

Net carbs59 g

NOVA 3 — Processed

Allergens: EggsSoySesame

Micronutrients (30+)

Vitamin A280 mcg

Vitamin C17.5 mg

Vitamin D17.5 IU

Vitamin E3.5 mg

Vitamin K35 mcg

Thiamin B10.35 mg

Riboflavin B20.35 mg

Niacin B310.5 mg

Pantothenic B51.75 mg

Vitamin B60.7 mg

Biotin B77 mcg

Folate B987.5 mcg

Vitamin B121.75 mcg

Calcium105 mg

Iron5.25 mg

Magnesium70 mg

Zinc5.25 mg

Potassium875 mg

Phosphorus420 mg

Selenium35 mcg

Iodine10.5 mcg

Copper0.28 mg

Manganese0.7 mg

Chromium1.75 mcg

Sodium1400 mg

Omega-30.18 g

Cholesterol105 mg

Sugar7 g

Saturated Fat7 g

Trans Fat0.35 g

Energy Balance

A serving of Bibimbap bowl (350g) (350g) contains 490 kcal. Of which protein provides 88 kcal (18%), carbs — 256 kcal (52%), fat — 144 kcal (29%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.

Contains a significant amount of fat — factor this into your daily meal planning.

High water content helps maintain proper hydration.

High-calorie food — best consumed earlier in the day for sustained energy.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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