🫙 Baba ganoush (100g)

🫙 Sauces & Oils

100g · ~130 ₽

                        120
                        Kcal
                    

3 g Protein

10 g Carbs

8 g Fat

4 g Fiber

70 ml Water

🫙 100g

🫙 ~130 ₽

🫙 Sauces & Oils

⚠ Contains allergens

Nutrition Facts

Calories120 kcal

Protein3 g

Carbs10 g

Fat8 g

Fiber4 g

Water70 ml

Serving100g

Estimated price~130 ₽

Net carbs6 g

NOVA 3 — Processed

Allergens: Sesame

Micronutrients (30+)

Vitamin A5 mcg

Vitamin E0.8 mg

Thiamin B10.08 mg

Riboflavin B20.04 mg

Niacin B30.8 mg

Vitamin B60.1 mg

Folate B920 mcg

Calcium15 mg

Iron0.8 mg

Magnesium15 mg

Zinc0.5 mg

Potassium180 mg

Phosphorus40 mg

Selenium2 mcg

Sodium300 mg

Saturated Fat1 g

Energy Balance

A serving of Baba ganoush (100g) (100g) contains 120 kcal. Of which protein provides 12 kcal (10%), carbs — 40 kcal (33%), fat — 72 kcal (60%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

How to Use

1Dressing for salads and side dishes

2Accompaniment to meat and fish

3Ingredient for marinades

Similar Calories

Goes Well With

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