🍎 Quince (1 pc)

🍎 Fruits

1 pc (~92g) · ~40 ₽

                        52
                        Kcal
                    

0.4 g Protein

14 g Carbs

0.1 g Fat

1.9 g Fiber

76 ml Water

🍎 1 pc (~92g)

🍎 ~40 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories52 kcal

Protein0.4 g

Carbs14 g

Fat0.1 g

Fiber1.9 g

Water76 ml

Serving1 pc (~92g)

Estimated price~40 ₽

Net carbs12.1 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Vitamin A2 mcg

Vitamin E0.6 mg

Thiamin B10.02 mg

Riboflavin B20.03 mg

Niacin B30.2 mg

Vitamin B60.04 mg

Folate B93 mcg

Calcium10 mg

Iron0.6 mg

Magnesium7 mg

Potassium180 mg

Phosphorus16 mg

Selenium0.5 mcg

Sodium4 mg

Energy Balance

A serving of Quince (1 pc) (1 pc (~92g)) contains 52 kcal. Of which protein provides 2 kcal (4%), carbs — 56 kcal (108%), fat — 1 kcal (2%).

Good to Know

A well-balanced food that fits nicely into a varied diet.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

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