☕ Ayran drink (glass)

☕ Beverages

250ml · ~40 ₽

                        55
                        Kcal
                    

3 g Protein

4 g Carbs

3 g Fat

0 g Fiber

220 ml Water

☕ 250ml

☕ ~40 ₽

☕ Beverages

⚠ Contains allergens

Nutrition Facts

Calories55 kcal

Protein3 g

Carbs4 g

Fat3 g

Fiber0 g

Water220 ml

Serving250ml

Estimated price~40 ₽

Net carbs4 g

NOVA 1 — Unprocessed

Allergens: Milk

Micronutrients (30+)

Sodium180 mg

Saturated Fat2 g

Cholesterol8 mg

Calcium110 mg

Iron0.1 mg

Potassium140 mg

Energy Balance

A serving of Ayran drink (glass) (250ml) contains 55 kcal. Of which protein provides 12 kcal (22%), carbs — 16 kcal (29%), fat — 27 kcal (49%).

Good to Know

High water content helps maintain proper hydration.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Morning drink for an energy boost

2Accompaniment to any meal

3Base for cocktails and smoothies

Similar Calories

Goes Well With

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