🍽️ Adjika with walnut (50g) 🌶️

🍽️ Prepared Dishes 🌶️ Spicy

50g · ~30 ₽

                        80
                        Kcal
                    

2 g Protein

6 g Carbs

5.5 g Fat

2 g Fiber

30 ml Water

🍽️ 50g

🍽️ ~30 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories80 kcal

Protein2 g

Carbs6 g

Fat5.5 g

Fiber2 g

Water30 ml

Serving50g

Estimated price~30 ₽

Net carbs4 g

NOVA 3 — Processed

Allergens: Tree Nuts

Micronutrients (30+)

Vitamin A40 mcg

Vitamin C2.5 mg

Vitamin D2.5 IU

Vitamin E0.5 mg

Vitamin K5 mcg

Thiamin B10.05 mg

Riboflavin B20.05 mg

Niacin B31.5 mg

Pantothenic B50.25 mg

Vitamin B60.1 mg

Biotin B71 mcg

Folate B912.5 mcg

Vitamin B120.25 mcg

Calcium15 mg

Iron0.75 mg

Magnesium10 mg

Zinc0.75 mg

Potassium125 mg

Phosphorus60 mg

Selenium5 mcg

Iodine1.5 mcg

Copper0.04 mg

Manganese0.1 mg

Chromium0.25 mcg

Sodium200 mg

Omega-30.03 g

Cholesterol15 mg

Sugar1 g

Saturated Fat1 g

Trans Fat0.05 g

Energy Balance

A serving of Adjika with walnut (50g) (50g) contains 80 kcal. Of which protein provides 8 kcal (10%), carbs — 24 kcal (30%), fat — 50 kcal (63%).

Good to Know

A well-balanced food that fits nicely into a varied diet.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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