🫙 Store-bought adjika (20g) 🌶️

🫙 Sauces & Oils 🌶️ Spicy

20g · ~5 ₽

                        14
                        Kcal
                    

0.3 g Protein

3 g Carbs

0.1 g Fat

0.4 g Fiber

16 ml Water

🫙 20g

🫙 ~5 ₽

🫙 Sauces & Oils

✅ No allergens

Nutrition Facts

Calories14 kcal

Protein0.3 g

Carbs3 g

Fat0.1 g

Fiber0.4 g

Water16 ml

Serving20g

Estimated price~5 ₽

Net carbs2.6 g

NOVA 3 — Processed

Micronutrients (30+)

Vitamin C5 mg

Vitamin A15 mcg

Sodium250 mg

Potassium30 mg

Calcium5 mg

Iron0.2 mg

Magnesium3 mg

Sugar2 g

Saturated Fat0.01 g

Energy Balance

A serving of Store-bought adjika (20g) (20g) contains 14 kcal. Of which protein provides 1 kcal (7%), carbs — 12 kcal (86%), fat — 1 kcal (7%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Dressing for salads and side dishes

2Accompaniment to meat and fish

3Ingredient for marinades

Similar Calories

Goes Well With

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