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ProductsRussian Cuisine › Pork stew with potatoes

🥘 Pork stew with potatoes

🥘 Russian Cuisine

300g · ~150 ₽

400 Kcal
20 g Protein
30 g Carbs
22 g Fat
3 g Fiber
120 ml Water
🥘 300g
🥘 ~150 ₽
🥘 Russian Cuisine
✅ No allergens

Nutrition Facts

Calories400 kcal
Carbs30 g
Fat22 g
Water120 ml
Serving300g
Estimated price~150 ₽
Net carbs27 g
Macronutrients per serving (300g) Bar chart comparing protein, carbohydrates, fat and fiber content per serving of Pork stew with potatoes. 20 gProtein30 gCarbs22 gFat3 gFiber
NOVA 2 — Processed ingredient
Micronutrients (30+)
Sodium600 mg
Saturated Fat8 g
Cholesterol60 mg
Calcium25 mg
Iron2 mg
Potassium500 mg

Energy Balance

A serving of Pork stew with potatoes (300g) contains 400 kcal. Of which protein provides 80 kcal (20%), carbs — 120 kcal (30%), fat — 198 kcal (50%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.
Contains fiber that supports digestion and promotes a healthy gut microbiome.
Contains a significant amount of fat — factor this into your daily meal planning.
High-calorie food — best consumed earlier in the day for sustained energy.

How to Use

1Part of a balanced diet
2Can be combined with other foods

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