🥛 Drinking yogurt (250ml)
🥛 Dairy250ml · ~35 ₽
175
Kcal
5 g
Protein
28 g
Carbs
5 g
Fat
0 g
Fiber
208 ml
Water
Nutrition Facts
Calories175 kcal
Protein5 g
Carbs28 g
Fat5 g
Fiber0 g
Water208 ml
Serving250ml
Estimated price~35 ₽
Net carbs28 g
NOVA 1 — Unprocessed
Allergens:
Milk
Micronutrients (30+)
Thiamin B10.1 mg
Riboflavin B20.1 mg
Calcium20 mg
Iron1 mg
Potassium200 mg
Magnesium20 mg
Energy Balance
A serving of Drinking yogurt (250ml) (250ml) contains 175 kcal. Of which protein provides 20 kcal (11%), carbs — 112 kcal (64%), fat — 45 kcal (26%).
Good to Know
High water content helps maintain proper hydration.
Contains dairy — not suitable for those with lactose intolerance.
How to Use
1Breakfast or snack on its own
2Addition to porridge, smoothies, and desserts
3Ingredient for sauces and dressings
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