🍽️ Eggs Benedict (serving)

🍽️ готовые блюда

200g · ~250 ₽

                        400
                        Kcal
                    

18 g Protein

22 g Carbs

26 g Fat

1 g Fiber

40 ml Water

🍽️ 200g

🍽️ ~250 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories400 kcal

Protein18 g

Carbs22 g

Fat26 g

Fiber1 g

Water40 ml

Serving200g

Estimated price~250 ₽

Net carbs21 g

NOVA 2 — Processed ingredient

Allergens: EggsGlutenMilk

Micronutrients (30+)

Sodium700 mg

Saturated Fat10 g

Cholesterol300 mg

Calcium50 mg

Iron2 mg

Potassium200 mg

Energy Balance

A serving of Eggs Benedict (serving) (200g) contains 400 kcal. Of which protein provides 72 kcal (18%), carbs — 88 kcal (22%), fat — 234 kcal (59%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Contains dairy — not suitable for those with lactose intolerance.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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