🍽️ Chicken udon (350g)
🍽️ Prepared Dishes350g · ~160 ₽
380
Kcal
20 g
Protein
50 g
Carbs
10 g
Fat
2 g
Fiber
240 ml
Water
Nutrition Facts
Calories380 kcal
Protein20 g
Carbs50 g
Fat10 g
Fiber2 g
Water240 ml
Serving350g
Estimated price~160 ₽
Net carbs48 g
NOVA 3 — Processed
Allergens:
WheatGlutenSoy
Micronutrients (30+)
Thiamin B10.15 mg
Niacin B35 mg
Vitamin B60.3 mg
Calcium25 mg
Iron2 mg
Magnesium25 mg
Potassium280 mg
Phosphorus150 mg
Zinc1.5 mg
Sodium900 mg
Saturated Fat2.5 g
Cholesterol40 mg
Energy Balance
A serving of Chicken udon (350g) (350g) contains 380 kcal. Of which protein provides 80 kcal (21%), carbs — 200 kcal (53%), fat — 90 kcal (24%).
Good to Know
Excellent source of protein — great for muscle building and post-workout recovery.
High water content helps maintain proper hydration.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
How to Use
1Full lunch or dinner
2Family table dish
3Can be prepared ahead and reheated
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