🍽️ Tom yum kung (300ml) 🌶️

🍽️ Prepared Dishes 🌶️ Spicy

300ml · ~220 ₽

                        140
                        Kcal
                    

12 g Protein

8 g Carbs

7 g Fat

1 g Fiber

265 ml Water

🍽️ 300ml

🍽️ ~220 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories140 kcal

Protein12 g

Carbs8 g

Fat7 g

Fiber1 g

Water265 ml

Serving300ml

Estimated price~220 ₽

Net carbs7 g

NOVA 3 — Processed

Allergens: ShellfishFish

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Tom yum kung (300ml) (300ml) contains 140 kcal. Of which protein provides 48 kcal (34%), carbs — 32 kcal (23%), fat — 63 kcal (45%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

High water content helps maintain proper hydration.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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