🍽️ Tempura udon (400ml)

🍽️ Prepared Dishes

400ml · ~250 ₽

                        420
                        Kcal
                    

16 g Protein

52 g Carbs

16 g Fat

2 g Fiber

280 ml Water

🍽️ 400ml

🍽️ ~250 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories420 kcal

Protein16 g

Carbs52 g

Fat16 g

Fiber2 g

Water280 ml

Serving400ml

Estimated price~250 ₽

Net carbs50 g

NOVA 3 — Processed

Allergens: WheatGlutenShellfishEggs

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Tempura udon (400ml) (400ml) contains 420 kcal. Of which protein provides 64 kcal (15%), carbs — 208 kcal (50%), fat — 144 kcal (34%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains a significant amount of fat — factor this into your daily meal planning.

High water content helps maintain proper hydration.

High-calorie food — best consumed earlier in the day for sustained energy.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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