🍽️ Tempura roll (8 pcs)
🍽️ готовые блюда250g · ~420 ₽
400
Kcal
10 g
Protein
48 g
Carbs
18 g
Fat
1.5 g
Fiber
50 ml
Water
Nutrition Facts
Calories400 kcal
Protein10 g
Carbs48 g
Fat18 g
Fiber1.5 g
Water50 ml
Serving250g
Estimated price~420 ₽
Net carbs46.5 g
NOVA 2 — Processed ingredient
Allergens:
ShellfishGlutenSoyEggs
Micronutrients (30+)
Sodium850 mg
Saturated Fat4 g
Cholesterol25 mg
Calcium20 mg
Iron1.5 mg
Potassium200 mg
Energy Balance
A serving of Tempura roll (8 pcs) (250g) contains 400 kcal. Of which protein provides 40 kcal (10%), carbs — 192 kcal (48%), fat — 162 kcal (41%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
Contains a significant amount of fat — factor this into your daily meal planning.
High-calorie food — best consumed earlier in the day for sustained energy.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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