🍽️ Fried tempeh (serving)

🍽️ готовые блюда

150g · ~120 ₽

                        250
                        Kcal
                    

18 g Protein

12 g Carbs

14 g Fat

4 g Fiber

30 ml Water

🍽️ 150g

🍽️ ~120 ₽

🍽️ готовые блюда

⚠ Contains allergens

Nutrition Facts

Calories250 kcal

Protein18 g

Carbs12 g

Fat14 g

Fiber4 g

Water30 ml

Serving150g

Estimated price~120 ₽

Net carbs8 g

NOVA 2 — Processed ingredient

Allergens: Soy

Micronutrients (30+)

Sodium400 mg

Saturated Fat2.5 g

Calcium80 mg

Iron2.5 mg

Potassium350 mg

Energy Balance

A serving of Fried tempeh (serving) (150g) contains 250 kcal. Of which protein provides 72 kcal (29%), carbs — 48 kcal (19%), fat — 126 kcal (50%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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