🍽️ Salmon tartare (serving)

🍽️ морепродукты

100g · ~400 ₽

                        200
                        Kcal
                    

18 g Protein

3 g Carbs

13 g Fat

0.5 g Fiber

40 ml Water

🍽️ 100g

🍽️ ~400 ₽

🍽️ морепродукты

⚠ Contains allergens

Nutrition Facts

Calories200 kcal

Protein18 g

Carbs3 g

Fat13 g

Fiber0.5 g

Water40 ml

Serving100g

Estimated price~400 ₽

Net carbs2.5 g

NOVA 2 — Processed ingredient

Allergens: Fish

Micronutrients (30+)

Sodium350 mg

Saturated Fat2 g

Cholesterol35 mg

Calcium10 mg

Iron0.5 mg

Potassium300 mg

Energy Balance

A serving of Salmon tartare (serving) (100g) contains 200 kcal. Of which protein provides 72 kcal (36%), carbs — 12 kcal (6%), fat — 117 kcal (59%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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