🍞 Tandoor flatbread (1/4)

🍞 Bakery

1/4 (70g) · ~10 ₽

                        195
                        Kcal
                    

5.5 g Protein

38 g Carbs

2 g Fat

1.5 g Fiber

15 ml Water

🍞 1/4 (70g)

🍞 ~10 ₽

🍞 Bakery

⚠ Contains allergens

Nutrition Facts

Calories195 kcal

Protein5.5 g

Carbs38 g

Fat2 g

Fiber1.5 g

Water15 ml

Serving1/4 (70g)

Estimated price~10 ₽

Net carbs36.5 g

NOVA 4 — Ultra-processed

Allergens: WheatGluten

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Tandoor flatbread (1/4) (1/4 (70g)) contains 195 kcal. Of which protein provides 22 kcal (11%), carbs — 152 kcal (78%), fat — 18 kcal (9%).

Good to Know

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Breakfast or snack

2Accompaniment to tea or coffee

3Base for sandwiches and toast

Similar Calories

Goes Well With

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