🍎 Tamarillo (100g)

🍎 Fruits

100g · ~120 ₽

                        31
                        Kcal
                    

2 g Protein

3.9 g Carbs

0.4 g Fat

3.3 g Fiber

88 ml Water

🍎 100g

🍎 ~120 ₽

🍎 Fruits

✅ No allergens

Nutrition Facts

Calories31 kcal

Protein2 g

Carbs3.9 g

Fat0.4 g

Fiber3.3 g

Water88 ml

Serving100g

Estimated price~120 ₽

Net carbs0.6000000000000001 g

NOVA 1 — Unprocessed

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Tamarillo (100g) (100g) contains 31 kcal. Of which protein provides 8 kcal (26%), carbs — 16 kcal (52%), fat — 4 kcal (13%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Low-calorie food — can be included freely in a weight-loss diet.

How to Use

1Fresh snack between meals

2Ingredient for smoothies and fruit salads

3Addition to breakfast with porridge or yogurt

Similar Calories

Goes Well With

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