🍽️ Tabbouleh (150g)

🍽️ Prepared Dishes

150g · ~60 ₽

                        105
                        Kcal
                    

3 g Protein

16.5 g Carbs

3.5 g Fat

3 g Fiber

115 ml Water

🍽️ 150g

🍽️ ~60 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories105 kcal

Protein3 g

Carbs16.5 g

Fat3.5 g

Fiber3 g

Water115 ml

Serving150g

Estimated price~60 ₽

Net carbs13.5 g

NOVA 3 — Processed

Allergens: WheatGluten

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Tabbouleh (150g) (150g) contains 105 kcal. Of which protein provides 12 kcal (11%), carbs — 66 kcal (63%), fat — 32 kcal (30%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

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