🍽️ Souvlaki (2 skewers)

🍽️ готовые блюда

150g · ~220 ₽

                        280
                        Kcal
                    

24 g Protein

5 g Carbs

18 g Fat

0.5 g Fiber

45 ml Water

🍽️ 150g

🍽️ ~220 ₽

🍽️ готовые блюда

✅ No allergens

Nutrition Facts

Calories280 kcal

Protein24 g

Carbs5 g

Fat18 g

Fiber0.5 g

Water45 ml

Serving150g

Estimated price~220 ₽

Net carbs4.5 g

NOVA 2 — Processed ingredient

Micronutrients (30+)

Sodium500 mg

Saturated Fat5 g

Cholesterol60 mg

Calcium15 mg

Iron1.5 mg

Potassium300 mg

Energy Balance

A serving of Souvlaki (2 skewers) (150g) contains 280 kcal. Of which protein provides 96 kcal (34%), carbs — 20 kcal (7%), fat — 162 kcal (58%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains a significant amount of fat — factor this into your daily meal planning.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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