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ProductsRussian Cuisine › Tom Yum Goong (serving)

🥘 Tom Yum Goong (serving)

🥘 Russian Cuisine

350ml · ~280 ₽

180 Kcal
14 g Protein
10 g Carbs
10 g Fat
1 g Fiber
240 ml Water
🥘 350ml
🥘 ~280 ₽
🥘 Russian Cuisine
⚠ Contains allergens

Nutrition Facts

Calories180 kcal
Carbs10 g
Fat10 g
Water240 ml
Serving350ml
Estimated price~280 ₽
Net carbs9 g
Macronutrients per serving (350ml) Bar chart comparing protein, carbohydrates, fat and fiber content per serving of Tom Yum Goong (serving). 14 gProtein10 gCarbs10 gFat1 gFiber
NOVA 2 — Processed ingredient
Allergens: ShellfishFish
Micronutrients (30+)
Sodium950 mg
Saturated Fat2.5 g
Cholesterol60 mg
Calcium30 mg
Iron1 mg
Potassium350 mg

Energy Balance

A serving of Tom Yum Goong (serving) (350ml) contains 180 kcal. Of which protein provides 56 kcal (31%), carbs — 40 kcal (22%), fat — 90 kcal (50%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.
High water content helps maintain proper hydration.

How to Use

1Part of a balanced diet
2Can be combined with other foods

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