🍽️ Dal soup (serving)

🍽️ готовые блюда

300g · ~60 ₽

                        170
                        Kcal
                    

9 g Protein

24 g Carbs

4 g Fat

6 g Fiber

200 ml Water

🍽️ 300g

🍽️ ~60 ₽

🍽️ готовые блюда

✅ No allergens

Nutrition Facts

Calories170 kcal

Protein9 g

Carbs24 g

Fat4 g

Fiber6 g

Water200 ml

Serving300g

Estimated price~60 ₽

Net carbs18 g

NOVA 2 — Processed ingredient

Micronutrients (30+)

Sodium500 mg

Saturated Fat0.5 g

Calcium30 mg

Iron3 mg

Potassium380 mg

Energy Balance

A serving of Dal soup (serving) (300g) contains 170 kcal. Of which protein provides 36 kcal (21%), carbs — 96 kcal (56%), fat — 36 kcal (21%).

Good to Know

Rich in fiber — improves digestion, helps regulate blood sugar, and keeps you full longer.

High water content helps maintain proper hydration.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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