🍽️ Sukiyaki (350g)

🍽️ Prepared Dishes

350g · ~250 ₽

                        420
                        Kcal
                    

28 g Protein

24 g Carbs

24 g Fat

2 g Fiber

200 ml Water

🍽️ 350g

🍽️ ~250 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories420 kcal

Protein28 g

Carbs24 g

Fat24 g

Fiber2 g

Water200 ml

Serving350g

Estimated price~250 ₽

Net carbs22 g

NOVA 3 — Processed

Allergens: SoyEggs

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Sukiyaki (350g) (350g) contains 420 kcal. Of which protein provides 112 kcal (27%), carbs — 96 kcal (23%), fat — 216 kcal (51%).

Good to Know

Excellent source of protein — great for muscle building and post-workout recovery.

Contains a significant amount of fat — factor this into your daily meal planning.

High water content helps maintain proper hydration.

High-calorie food — best consumed earlier in the day for sustained energy.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Sukiyaki (350g) to your journal and track calories and macros

Open App All Products