🍽️ Sorghum (cooked, 200g)

🍽️ крупы

200g · ~40 ₽

                        238
                        Kcal
                    

7 g Protein

50 g Carbs

1.4 g Fat

3 g Fiber

132 ml Water

🍽️ 200g

🍽️ ~40 ₽

🍽️ крупы

✅ No allergens

Nutrition Facts

Calories238 kcal

Protein7 g

Carbs50 g

Fat1.4 g

Fiber3 g

Water132 ml

Serving200g

Estimated price~40 ₽

Net carbs47 g

NOVA 2 — Processed ingredient

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Sorghum (cooked, 200g) (200g) contains 238 kcal. Of which protein provides 28 kcal (12%), carbs — 200 kcal (84%), fat — 13 kcal (5%).

Good to Know

Contains fiber that supports digestion and promotes a healthy gut microbiome.

How to Use

1Part of a balanced diet

2Can be combined with other foods

Similar Calories

Goes Well With

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