🫙 Soy sauce (1 tbsp, 16g)

🫙 Sauces & Oils

1 tbsp (16g) · ~5 ₽

                        9
                        Kcal
                    

1.3 g Protein

0.8 g Carbs

0 g Fat

0 g Fiber

11 ml Water

🫙 1 tbsp (16g)

🫙 ~5 ₽

🫙 Sauces & Oils

⚠ Contains allergens

Nutrition Facts

Calories9 kcal

Protein1.3 g

Carbs0.8 g

Fat0 g

Fiber0 g

Water11 ml

Serving1 tbsp (16g)

Estimated price~5 ₽

Net carbs0.8 g

NOVA 3 — Processed

Allergens: SoyWheatGluten

Micronutrients (30+)

Vitamin A0.8 mcg

Vitamin C0.16 mg

Vitamin E0.48 mg

Vitamin K1.6 mcg

Niacin B30.03 mg

Pantothenic B50.01 mg

Biotin B70.08 mcg

Folate B90.32 mcg

Calcium0.8 mg

Iron0.05 mg

Magnesium0.48 mg

Zinc0.02 mg

Potassium4.8 mg

Phosphorus1.6 mg

Selenium0.16 mcg

Iodine0.16 mcg

Chromium0.03 mcg

Sodium80 mg

Omega-30.02 g

Cholesterol0.8 mg

Sugar0.8 g

Saturated Fat0.24 g

Trans Fat0.02 g

Energy Balance

A serving of Soy sauce (1 tbsp, 16g) (1 tbsp (16g)) contains 9 kcal. Of which protein provides 5 kcal (56%), carbs — 3 kcal (33%), fat — 0 kcal (0%).

Good to Know

Low-calorie food — can be included freely in a weight-loss diet.

Contains gluten — not suitable for people with celiac disease or gluten intolerance.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Dressing for salads and side dishes

2Accompaniment to meat and fish

3Ingredient for marinades

Similar Calories

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