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ProductsBeverages › Soy milk (1 glass)

☕ Soy milk (1 glass)

☕ Beverages

1 glass (240ml) · ~25 ₽

80 Kcal
7 g Protein
4 g Carbs
4 g Fat
0.5 g Fiber
224 ml Water
☕ 1 glass (240ml)
☕ ~25 ₽
☕ Beverages
⚠ Contains allergens

Nutrition Facts

Calories80 kcal
Fat4 g
Fiber0.5 g
Water224 ml
Serving1 glass (240ml)
Estimated price~25 ₽
Net carbs3.5 g
NOVA 1 — Unprocessed
Allergens: Soy
Micronutrients (30+)
Vitamin C3 mg
Thiamin B10.01 mg
Riboflavin B20.02 mg
Niacin B30.1 mg
Pantothenic B50.05 mg
Vitamin B60.01 mg
Biotin B70.2 mcg
Folate B92 mcg
Calcium5 mg
Iron0.1 mg
Magnesium3 mg
Zinc0.05 mg
Potassium30 mg
Phosphorus5 mg
Selenium0.2 mcg
Iodine0.5 mcg
Copper0.01 mg
Manganese0.02 mg
Chromium0.1 mcg
Sodium10 mg
Sugar8 g

Energy Balance

A serving of Soy milk (1 glass) (1 glass (240ml)) contains 80 kcal. Of which protein provides 28 kcal (35%), carbs — 16 kcal (20%), fat — 36 kcal (45%).

Good to Know

High water content helps maintain proper hydration.

How to Use

1Morning drink for an energy boost
2Accompaniment to any meal
3Base for cocktails and smoothies

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