🍽️ Soba noodle soup (serving)
🍽️ готовые блюда400g · ~230 ₽
280
Kcal
12 g
Protein
45 g
Carbs
5 g
Fat
3 g
Fiber
200 ml
Water
Nutrition Facts
Calories280 kcal
Protein12 g
Carbs45 g
Fat5 g
Fiber3 g
Water200 ml
Serving400g
Estimated price~230 ₽
Net carbs42 g
NOVA 2 — Processed ingredient
Allergens:
GlutenSoy
Micronutrients (30+)
Sodium1100 mg
Saturated Fat1 g
Calcium25 mg
Iron2.5 mg
Potassium180 mg
Energy Balance
A serving of Soba noodle soup (serving) (400g) contains 280 kcal. Of which protein provides 48 kcal (17%), carbs — 180 kcal (64%), fat — 45 kcal (16%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
Contains fiber that supports digestion and promotes a healthy gut microbiome.
High water content helps maintain proper hydration.
Contains gluten — not suitable for people with celiac disease or gluten intolerance.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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