🍽️ Shurpa lamb soup (serving)
🍽️ готовые блюда400g · ~150 ₽
220
Kcal
14 g
Protein
12 g
Carbs
14 g
Fat
2 g
Fiber
220 ml
Water
Nutrition Facts
Calories220 kcal
Protein14 g
Carbs12 g
Fat14 g
Fiber2 g
Water220 ml
Serving400g
Estimated price~150 ₽
Net carbs10 g
NOVA 2 — Processed ingredient
Micronutrients (30+)
Sodium700 mg
Saturated Fat5 g
Cholesterol40 mg
Calcium20 mg
Iron2 mg
Potassium350 mg
Energy Balance
A serving of Shurpa lamb soup (serving) (400g) contains 220 kcal. Of which protein provides 56 kcal (25%), carbs — 48 kcal (22%), fat — 126 kcal (57%).
Good to Know
Good source of protein — helps with satiety and maintaining muscle mass.
High water content helps maintain proper hydration.
How to Use
1Part of a balanced diet
2Can be combined with other foods
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