🍽️ Spicy shakshuka (250g) 🌶️

🍽️ Prepared Dishes 🌶️ Spicy

250g · ~130 ₽

                        240
                        Kcal
                    

12 g Protein

14 g Carbs

15 g Fat

3.5 g Fiber

175 ml Water

🍽️ 250g

🍽️ ~130 ₽

🍽️ Prepared Dishes

⚠ Contains allergens

Nutrition Facts

Calories240 kcal

Protein12 g

Carbs14 g

Fat15 g

Fiber3.5 g

Water175 ml

Serving250g

Estimated price~130 ₽

Net carbs10.5 g

NOVA 3 — Processed

Allergens: Eggs

Micronutrients (30+)

Thiamin B10.1 mg

Riboflavin B20.1 mg

Calcium20 mg

Iron1 mg

Potassium200 mg

Magnesium20 mg

Energy Balance

A serving of Spicy shakshuka (250g) (250g) contains 240 kcal. Of which protein provides 48 kcal (20%), carbs — 56 kcal (23%), fat — 135 kcal (56%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.

Contains fiber that supports digestion and promotes a healthy gut microbiome.

Contains a significant amount of fat — factor this into your daily meal planning.

How to Use

1Full lunch or dinner

2Family table dish

3Can be prepared ahead and reheated

Similar Calories

Goes Well With

Track nutrition with NeuroDiet

Add Spicy shakshuka (250g) to your journal and track calories and macros

Open App All Products