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ProductsRussian Cuisine › Breakfast Shakshuka (serving)

🥘 Breakfast Shakshuka (serving)

🥘 Russian Cuisine

250g · ~140 ₽

230 Kcal
12 g Protein
14 g Carbs
14 g Fat
3 g Fiber
120 ml Water
🥘 250g
🥘 ~140 ₽
🥘 Russian Cuisine
⚠ Contains allergens

Nutrition Facts

Calories230 kcal
Carbs14 g
Fat14 g
Water120 ml
Serving250g
Estimated price~140 ₽
Net carbs11 g
Macronutrients per serving (250g) Bar chart comparing protein, carbohydrates, fat and fiber content per serving of Breakfast Shakshuka (serving). 12 gProtein14 gCarbs14 gFat3 gFiber
NOVA 2 — Processed ingredient
Allergens: Eggs
Micronutrients (30+)
Sodium600 mg
Saturated Fat3 g
Cholesterol180 mg
Calcium50 mg
Iron2.5 mg
Potassium400 mg

Energy Balance

A serving of Breakfast Shakshuka (serving) (250g) contains 230 kcal. Of which protein provides 48 kcal (21%), carbs — 56 kcal (24%), fat — 126 kcal (55%).

Good to Know

Good source of protein — helps with satiety and maintaining muscle mass.
Contains fiber that supports digestion and promotes a healthy gut microbiome.

How to Use

1Part of a balanced diet
2Can be combined with other foods

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