🥛 Condensed milk (1 tbsp)

🥛 Dairy

20g · ~8 ₽

                        62
                        Kcal
                    

1.5 g Protein

10.5 g Carbs

1.6 g Fat

0 g Fiber

5 ml Water

🥛 20g

🥛 ~8 ₽

🥛 Dairy

⚠ Contains allergens

Nutrition Facts

Calories62 kcal

Protein1.5 g

Carbs10.5 g

Fat1.6 g

Fiber0 g

Water5 ml

Serving20g

Estimated price~8 ₽

Net carbs10.5 g

NOVA 1 — Unprocessed

Allergens: MilkLactose

Micronutrients (30+)

Sodium24 mg

Saturated Fat1 g

Cholesterol6 mg

Calcium54 mg

Potassium64 mg

Energy Balance

A serving of Condensed milk (1 tbsp) (20g) contains 62 kcal. Of which protein provides 6 kcal (10%), carbs — 42 kcal (68%), fat — 14 kcal (23%).

Good to Know

Contains dairy — not suitable for those with lactose intolerance.

Budget-friendly food — an affordable source of daily nutrition.

How to Use

1Breakfast or snack on its own

2Addition to porridge, smoothies, and desserts

3Ingredient for sauces and dressings

Similar Calories

Goes Well With

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